Train hard.
Recover smarter.Sports massage.
Sport massage guided by Applied Functional Kinesiology. We find what is limiting your movement, then release, correct and rebuild it. Not just where it hurts.
- 15-20MIN ASSESSMENT
- 60-90MIN SESSIONS
- 1:1PERSONAL PLAN
- PostureASSESSED
- GaitASSESSED
- Joint mechanicsASSESSED
- Muscle activationASSESSED
- Fascial tensionASSESSED
- Movement patternsASSESSED
Your session is then built around what we find.
One body.
Twelve ways in.
Sport massage is the doorway. Choose what your body is asking for today and we will take you to the page that explains it.
Not sure which one fits? Tell us what is going on and we will point you to the right session.
Whatever your sport,
your body keeps the score.
Different sports load the body differently. Every session is shaped around the demands of yours.
Runners
Tight calves, hips and feet add up over the miles. We restore stride mechanics and calm overworked tissue.
Lifters & CrossFit
Regain shoulder, hip and spine mobility so you can load heavy again without compensating.
Cyclists & triathletes
Release hip flexors, quads and neck after long hours in the saddle, and fix the asymmetries behind them.
Team-sport athletes
Cutting, jumping and sprinting stress joints and fascia. Stay available for the next game.
Golf & racquet sports
Rotational sports need a mobile spine and hips. We find what is blocking your rotation.
Weekend warriors
Desk all week, game on Saturday? We prepare your body for the load and help it bounce back.
Assess. Release.
Correct.
Healing starts by identifying the true source, not just treating symptoms. That is what makes the results last.
Advanced Massage · KinesiologyAssess
A 15-20 minute Applied Functional Kinesiology assessment: posture, gait, joint mechanics, muscle activation, fascial tension and movement patterns.
Release
Advanced soft-tissue therapy and neuromuscular techniques aimed precisely at what the assessment found, not at a generic routine.
Correct
Functional correction strategies so your body keeps the change and moves better in training, not only on the table.
The right session
for every phase.
Prime, do not exhaust
Light-to-moderate work shortly before competition restores range of motion, wakes up muscle activation and reduces tension without leaving you sore.
Start recovery early
Gentle, targeted work once the adrenaline wears off eases tightness, and cold or light-based therapies support the recovery process.
Stay ahead of the niggles
Regular maintenance catches movement imbalances before they become injuries. Every visit adapts to how your body is responding to training.
Fix the root cause
The time to address recurring pain, old injuries and asymmetries with a full assessment and a longer, deeper session.
Choose your session.
Not sure where to start? Tell us what is going on and we will point you to the right one.
Find your session
What sounds most like you right now?
Pick an option above
We will match you with the session that fits best.
Performance Tune-Up
Targeted sport massage on your key areas. Ideal for maintenance, pre-event prep and post-event recovery.
- Focused soft-tissue work
- Mobility and range-of-motion focus
- Combine with any recovery therapy
Root-Cause Athlete Session
Applied Functional Kinesiology assessment followed by a fully customised sport massage treatment.
- 15-20 min movement assessment
- Posture, gait and joint mechanics review
- Neuromuscular and soft-tissue therapy
- Functional correction strategies
Full Performance Reset
Extended treatment time for full-body work, heavy training phases or long-standing issues.
- Full assessment and plan
- Deep fascial and neuromuscular release
- Best paired with a recovery add-on
Stack your recovery.
Add advanced recovery technology to any sport massage session.
Localized Cryotherapy
Targeted cold to calm irritated tissue after hard efforts.
Red Light Therapy
Light-based sessions that support recovery and relaxation.
Shockwave Therapy
Acoustic waves aimed at stubborn, overworked spots.
BEMER PEMF Therapy
Pulsed electromagnetic field sessions to support circulation.
Bio-Meridian Activation
FOHOW meridian-based activation to support balance.
Want a recovery package?
Ask about multi-session packages that combine massage with recovery therapies.
Wellness services. Individual results vary and these services are not a substitute for medical care.
Good to know.
What makes this different from a regular massage?
Sport massage at Kinezio is built on assessment. We evaluate posture, gait, joint mechanics, muscle activation and movement patterns, then tailor your session to what we find. That way we work on the source of the limitation, not only the sore spot.
Do I need to be an athlete?
No. If you train, play, or simply want to move better and recover faster, this is for you.
When should I book around an event?
Many clients book one to three days before to prime the body, and within a day or two afterwards to start recovering. Tell us your date and we will suggest the best timing.
How often should I come?
It depends on your training load and goals. After your first assessment we will recommend a schedule that fits.
What should I wear?
Comfortable athletic clothing you can move in. We assess movement, so shorts and a t-shirt or sports top work well.
Can I add recovery therapies?
Yes. Localized cryotherapy, red light, shockwave, BEMER PEMF and bio-meridian activation can be added to a session. Ask when you book.
Is this medical treatment?
No. Our services are not a substitute for medical care. If you have an injury or a medical condition, please consult your doctor first.
Ready to move
better?
Book your session today and feel the difference of treatment built around your body.
KINEZIOART.COM